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Showing posts with the label Self-Help

Jonathan Haidt: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

 This book came highly recommended from a former coworker of mine. I picked it up on Audible, and then ended up buying a physical copy somewhere along the line, and got to the physical copy before the audiobook. I've been really interested in this topic as a parent and a teacher. Like Haidt, I've seen progressively alarming trends in student well being and mental health in recent years, and it was accelerated by the pandemic. The Anxious Generation  discusses what happened to teens in the wake of the transition away from flip phones to smart phones starting around 2012. Haidt discusses the effects of social media, and how these apps are designed to be addictive. He discusses solutions that parents, schools, and governments should take to help build resilience in our children and teens and protect them online. First of all, I thought this book was very thorough. I felt that Haidt addressed so many aspects of this discussion. I think it was helpful that he presented his research...

Malcolm Gladwell: David and Goliath

 This is a book I'm getting ready to teach in my AP course for next term to help with the argument section of the test. David and Goliath  explores the advantages of being the underdog, and what makes it possible for Davids to beat Goaliaths. Gladwell attempts to persuade readers that sometimes, being bigger and stronger is actually a disadvantage, and that when a person has nothing to lose, they're more likely to do anything to be successful. Disadvantages can also sometimes be strengths. Gladwell uses real stories from people he interviewed to persuade his readers that people like David are more likely to defeat people like Goliath. Overall, I really enjoyed this book. Gladwell uses fantastic real-world examples and stories to prove his point. I think he did a great job setting up his book within the context of the Biblical story of David and Goliath, and I enjoyed the details that he chose to include to make his point. The one complaint that I have was that the last chapter...

Brene Brown: Daring Greatly

Brene Brown is one of my favorite TED speakers of all time. I have listened to her TED talks numerous times and used them in my classroom each year. I love her message: that we can't have success, innovation, change, and creativity without first having vulnerability. I love that she is seeking to demystify vulnerability and teach what shame is and how it destroys our ability to accept ourselves and others. I am not normally into the self-help kind of books, but of the books I've read this year, this is one of my favorites! Daring Greatly  by Brene Brown discusses the concepts of shame and vulnerability and how we need vulnerability, but not shame. She gives strategies for combating shame and becoming "shame resilient." She gives strategies to use as parents, teachers, friends, and spouses. For one thing, I love Dr. Brown's Texan accent (she narrates the audiobook herself! 💗). Her voice and personality are all throughout this book. She is not afraid to use persona...